The CORE Method Programme
A 12-week structured programme for women ready to address the root drivers of their digestive and hormonal symptoms. Evidence-informed, holistically minded, root-cause-focused.
How the consultation works
A structured 12-week programme.
Programme structure
The CORE Method is delivered over 12 weeks, combining structured education, personalised guidance and ongoing support.
Live consultations
You will have 6 x 1:1 consultations across the 12-week programme. These sessions are used to assess progress, refine strategy and adjust your personalised plan.
Between-session support
Between consultations, you can submit questions via WhatsApp. Messages are reviewed and responded to once per week, ensuring consistent support while maintaining a structured and focused approach throughout the 12-week programme.
Ready to begin?
Apply for a consultation and share a little about your symptoms. Beth will personally review your application and be in touch to arrange your initial assessment.
Apply for a Consultation